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Creative Writing

Creative Writing as Therapeutic Support

Creative writing is a fun and therapeutic way to manage your inner thoughts and feelings.

It can:
  • Relieve stress 

  • Build self confidence

  • Allow your free creative self to safely explore through the written word

  • Create a sense of achievement and artistic expression

  • Teach you a new skill that enables you to express yourself


Our creative writing facilitators will support you to find and release the creative author we all have inside us.

Also, see 'It's you' dropdown for the monthly poetry themes, these can be directly uploaded to Instagram or sent to Ipsum to add to the social media. You don't need to give your name if you prefer to be anon or create a pseudonym like Banksy did!

Every Friday 10:30am - 12:30pm. Please contact to get involved. 
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Reserve a place on each workshop in advance by contacting us.
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