Gong Bath at The Central Community Centre in the main hall is held every other month. You will be bathed in the healing frequency of the gong to enter deep relaxation and to bring back harmony and balance to your mind and body.

Why could a Gong Bath benefit you?
A Gong Bath can be a powerful tool for supporting mental health by promoting deep relaxation and stress relief. The soothing, resonant vibrations of the gong help calm the nervous system, quiet a racing mind, and encourage a meditative state. This can reduce feelings of anxiety, tension, and overwhelm while improving emotional balance. By creating a sense of stillness and presence, Gong Baths allow participants to release built-up stress and connect with a deeper sense of inner peace and wellbeing.

£10 per session - Next Session: 28th Nov 2025, from 10.30am - 11.15am