Talking Therapies

Counselling and courses to support your wellbeing

 

 

 

 

We recognise that everyone is an individual with different needs

 

Every one of our Clients has an initial personal, confidential assessment 

 

IPSUM recognises that there is a growing need for long-term counselling and has worked hard to be in a position to offer this should it be required.

We have a team of counsellors and psychotherapists who provide counselling to suit the individuals needs either on a one to one basis or as couples. 

Our unique and hollistic approach allows for counselling to be a part of a larger care plan or as a individual intervention. It is this integrated approach unique to IPSUM that proves so effective and supportive for our clients.

  • IPSUM is registered with the British Association of Counsellors and Psychotherapists (BACP) and all of our Counsellors work to the BACP Code of Ethics and Conduct.
  • Our Relationship Counsellors are qualified and have trained with the Couples Counselling Network.
  • Our team of therapists have a wide range of therepeutic skills to support the counselling relationship. 
 

IPSUM has a team of wellbeing coordinators who are able to help to put issues into perspective and develop coping strategies.

 

Mindfulness & Meditation

 

We are also pleased to offer a range of holistic meditation and mindfulness courses that run throughout the year.  

Our mindfulness programme has been designed with the aim of helping to alleviate feelings of stress and enhance quality of life.

If you are interested in becoming involved then please contact us for more details.  Our regular monthly newsletter will also advertise upcoming courses.

 

Ground Café

 

Our service users have the opportunity to meet and socialise at our Ground Café every Wednesday lunchtime between 12.00 and 14.00. This creates a social space for those who wish to engage in a lighthearted chat with refreshments.

 

Stressbusters

 

We have a music programme which we have taken into schools in Swindon to address the stress some students experience around exams. 

These sessions are enormous fun, highly participative and require no musical training or expertise.

Please contact the team if you are a school or college interested in our stressbusting sessions.

 

Please feel free to contact us if you would like to explore any of our Talking Therapies further.