Holly's Night time thoughts
How I channel my night time thoughts
I am going through a very difficult time at the moment where I feel that I am being constantly judged. I have counselling at Ipsum which has really helped to support me through a traumatic few months.
The other night I couldn't sleep and had random thoughts going around in my head so I wrote them down.
When a moment is just a moment, Feel it
But when a moment lasts for 5
And you just don't feel alive
When you're gasping out for air
And you feel there's nothing there
When you're searching for the light
And see only endless night
When you're looking for something warm
And you find yourself in harm
Take a step back and breathe
Believe you're strong, just believe
You're everything you need
All you need do is breathe
You're the light
You can get through any night
Just breathe and be
Remember "all I need is me"
Celebrate you, there's only ever one
No-one can replace your inner light
Just being you is more than alright